After the 30 day Cold Shower Challenge it looks like we've been successful. The plan was to raise money for Ghost Rider Foundation and I want to thank all of you that made contributions. Certainly it is my hope that you remember the great work done at the Ghost Rider Foundation and make donations again in the future but first and foremost I certainly want to thank all of those to contributed for your generosity in helping Veterans with PTSD.
The big question is; now that I'm done with my obligation for the cold showers will I continue to keep taking them? In short, not if I can help it. Now I know that I can do it if need be and it's not so bad, really. But man made hot water heaters for a reason.
Time for more sleep before tomorrow's long day full of adventure Thanks for reading.
Father and Son decide to race cyclocross in order to raise funds for our Veterans.
Showing posts with label Die First Then Quit. Show all posts
Showing posts with label Die First Then Quit. Show all posts
Wednesday, May 22, 2013
Monday, May 13, 2013
Frequently asked questions about the Cold Shower Challenge
Ever since I started this madness (otherwise known as the Cold Shower Challenge) I've been getting bombarded with questions. Well maybe not bombarded. More like a hefty pile of questions. Oh alright, more like a slow trickle... as most people just figure my brain has vacated the premises and don't need to ask any questions. But for those folks who have indeed asked questions, here's the down low (sweet-n-low?)
Q: Are you nuts?
A: This has been established long ago. Next question.
Q: Why?
A: Why what?
Q: Why take a cold shower?
A: As I've mention before, the Cold Shower Challenge was brought to my attention by Joel Runyon in his post about 30 Day Cold Shower Therapy. At first I thought it was nuts, too. Actually I still do. But the heart of the matter is that A) You can withstand much more that you think you can, and B) When you need to make a change in your life (start losing weight, quit a crappy job and risk unemployment so that you can pursue something meaningful, et al) sometimes what you need to do to start this change is going to suck. But you need to put up with the discomfort in order to make any real progress.
Q: So why are you doing it?
A: Because Joel Runyon went on a tear where he was challenging everyone to take up the Cold Shower Therapy. I decided I would take up that challenge IF I could switch it up a bit and use it as a means to raise awareness and money for the Ghost Rider Foundation. The Ghost Rider Foundation is run by some folks who work ceaselessly to help Veterans with PTSD. So I would be the guinea pig if enough people coughed up some dough for the Ghost Rider Foundation.
Q: Did it work? Did people contribute?
A: I'm taking the f-f-f-freezing cold showers, aren't I?
Q: Seriously, are you mad?
A: Did you sleep through the first question?
Q: Do you feel better?
A: Yes. The minute I get out.
Q: Are you going to talk me into taking cold showers?
A: No. I'm going to talk you into walking your little fingers over to www.ghostriderfoundation.org/donate.aspx and making a contribution to a damn worthy cause. Look, our Veterans decided to willingly put themselves in harm's way to defend this country. We should be there to help them out when they return.
Q: Are you going to keep taking cold showers when the 30 days are up?
A: If enough folks contribute more money to the Ghost Rider Foundation you guys can watch monkey boy turn blue for another 30 days. But I'm not affiliated with those folks officially so you have to let me know when you've made the commitment.
Otherwise, it's like this: Man invented hot water heaters for a reason.
Q: Seriously, you have no idea how much people give? People could be giving $5 and you're freezing your butt off all month for $5?
A: That's $5 more than was in the pot before. Enough people kick in $5 and it starts to add up.
Feel free to ask any other questions, I'll be over here bundled up with two pair of socks and mittens on... indoors.
Thanks for reading.
Q: Are you nuts?
A: This has been established long ago. Next question.
Q: Why?
A: Why what?
Q: Why take a cold shower?
A: As I've mention before, the Cold Shower Challenge was brought to my attention by Joel Runyon in his post about 30 Day Cold Shower Therapy. At first I thought it was nuts, too. Actually I still do. But the heart of the matter is that A) You can withstand much more that you think you can, and B) When you need to make a change in your life (start losing weight, quit a crappy job and risk unemployment so that you can pursue something meaningful, et al) sometimes what you need to do to start this change is going to suck. But you need to put up with the discomfort in order to make any real progress.
Q: So why are you doing it?
A: Because Joel Runyon went on a tear where he was challenging everyone to take up the Cold Shower Therapy. I decided I would take up that challenge IF I could switch it up a bit and use it as a means to raise awareness and money for the Ghost Rider Foundation. The Ghost Rider Foundation is run by some folks who work ceaselessly to help Veterans with PTSD. So I would be the guinea pig if enough people coughed up some dough for the Ghost Rider Foundation.
Q: Did it work? Did people contribute?
A: I'm taking the f-f-f-freezing cold showers, aren't I?
Q: Seriously, are you mad?
A: Did you sleep through the first question?
Q: Do you feel better?
A: Yes. The minute I get out.
Q: Are you going to talk me into taking cold showers?
A: No. I'm going to talk you into walking your little fingers over to www.ghostriderfoundation.org/donate.aspx and making a contribution to a damn worthy cause. Look, our Veterans decided to willingly put themselves in harm's way to defend this country. We should be there to help them out when they return.
Q: Are you going to keep taking cold showers when the 30 days are up?
A: If enough folks contribute more money to the Ghost Rider Foundation you guys can watch monkey boy turn blue for another 30 days. But I'm not affiliated with those folks officially so you have to let me know when you've made the commitment.
Otherwise, it's like this: Man invented hot water heaters for a reason.
Q: Seriously, you have no idea how much people give? People could be giving $5 and you're freezing your butt off all month for $5?
A: That's $5 more than was in the pot before. Enough people kick in $5 and it starts to add up.
Feel free to ask any other questions, I'll be over here bundled up with two pair of socks and mittens on... indoors.
Thanks for reading.
Monday, July 2, 2012
Recent results, where to get those AWESOME SHIRTS!
It's been a while since posting. No good excuse except the usual - work, work and more work. It's summer time so guys are taking vacation and the remaining folks have to pick up the slack. So it goes.
I'll start with Warrior Dash. Having talked with several bike riding friends and some co-workers about this event I decided that "sure, why not?" was the way to go. It was fun, hot and very muddy. Challenging as well. I wasn't sure how to pace myself for such an event so I think I ran a bit conservatively in some parts but it worked out. I placed 29th out of 620 in my age group on Sunday, 3-June-2012. Which put me the overall standings as 219th out of 6,774. Not bad, I'll take it!
Two weeks ago was the Lake Hope Mountain Bike Race. My first MTB race ever, and I was indeed the only monkey to try it on a cyclocross bike. I cued up with the Novices and took 9th overall with a 5th in my age group. Not bad, I'll take it.
While the results seem pretty decent I also see that I have many areas for me to work on so I'll keep this short as I need to get work and riding done. Well, there'e the coffee-drinking to be done as well.
Last bit of info: Several people have seen me at races or whatever with my "Die First Then Quit" shirt & have asked me where someone would get such a thing. I had them whipped up at CafePress so here's the link:
http://www.cafepress.com/hughjasseclothing . There will be several more designs coming out in the future. It's an idea I've been knocking around for a while. If you need a reminder to get going, or you think other people need a direct form of motivation, then here you go!
Thanks again for reading. I look forward to your photos of what you're doing when wearing these shirts.
I'll start with Warrior Dash. Having talked with several bike riding friends and some co-workers about this event I decided that "sure, why not?" was the way to go. It was fun, hot and very muddy. Challenging as well. I wasn't sure how to pace myself for such an event so I think I ran a bit conservatively in some parts but it worked out. I placed 29th out of 620 in my age group on Sunday, 3-June-2012. Which put me the overall standings as 219th out of 6,774. Not bad, I'll take it!
Two weeks ago was the Lake Hope Mountain Bike Race. My first MTB race ever, and I was indeed the only monkey to try it on a cyclocross bike. I cued up with the Novices and took 9th overall with a 5th in my age group. Not bad, I'll take it.
While the results seem pretty decent I also see that I have many areas for me to work on so I'll keep this short as I need to get work and riding done. Well, there'e the coffee-drinking to be done as well.
Last bit of info: Several people have seen me at races or whatever with my "Die First Then Quit" shirt & have asked me where someone would get such a thing. I had them whipped up at CafePress so here's the link:
http://www.cafepress.com/hughjasseclothing . There will be several more designs coming out in the future. It's an idea I've been knocking around for a while. If you need a reminder to get going, or you think other people need a direct form of motivation, then here you go!
Thanks again for reading. I look forward to your photos of what you're doing when wearing these shirts.
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